Insomnitol™
Insomnitol™ by Designs for Health is a comprehensive, practitioner-grade sleep support formula designed to promote relaxation, calm brain activity, and healthy sleep quality for individuals experiencing occasional sleeplessness.* It combines botanicals, key nutrients, and neurotransmitter precursors to support multiple pathways involved in falling asleep and staying asleep.
At Yarrow Holistic Center, Insomnitol™ is commonly incorporated into personalized care plans for patients seeking natural support for insomnia, sleep disruption related to stress, or nervous system imbalance. It is especially well suited for patients receiving guidance through telehealth consultations, where sleep-support protocols can be safely monitored and adjusted over time.
Multi-Pathway Support for Restful Sleep
Insomnitol™ is formulated to support sleep through several complementary mechanisms, including nervous system relaxation, neurotransmitter balance, and circadian rhythm support.*
This formula may help support:
- Relaxation before bedtime*
- Calm brain activity and nervous system balance*
- Falling asleep more easily*
- Improved sleep quality during periods of stress*
This multi-ingredient approach aligns well with holistic and integrative sleep care strategies.
Key Ingredients & Their Roles
Insomnitol™ includes carefully selected ingredients in clinically relevant amounts:
- Valerian Root – Traditionally used to support relaxation and sleep onset*
- Passionflower – Supports nervous system calm and relaxation*
- Lemon Balm – Helps promote relaxation and stress reduction*
- Chamomile – Traditionally used to support restful sleep*
- PharmaGABA™ (GABA) – Supports inhibitory neurotransmitter activity associated with relaxation*
- L-Theanine – Promotes calm focus and relaxation without sedation*
- 5-HTP – Supports serotonin production, a precursor to melatonin*
- Melatonin – Supports healthy sleep–wake cycles*
- Vitamin B6 (Pyridoxal-5-Phosphate) – Supports neurotransmitter synthesis*
Together, these ingredients provide broad-spectrum support for individuals with difficulty winding down at night.
Ideal for Holistic & Telehealth-Based Care
Insomnitol™ is frequently used within functional medicine and integrative internal medicine care plans.
Within a telehealth model, Insomnitol™ may be combined with:
- Sleep hygiene and circadian rhythm optimization
- Stress and nervous system regulation strategies
- Nutritional and lifestyle guidance
- Additional individualized herbal or supplement support
This allows for a personalized, adaptable approach to sleep support without reliance on prescription sleep aids.
Suggested Use
Take two (2) capsules 30–60 minutes before bedtime, or as directed by your healthcare practitioner.
Consistent nightly use is typically recommended for best results.
Supplement Facts
Serving Size: 2 Capsules
- Vitamin B6: 10 mg (as Pyridoxal-5-Phosphate)
- Valerian Root: 400 mg (standardized to 0.8% valerenic acid)
- Passionflower: 200 mg (standardized to 3.5% flavonoids)
- Lemon Balm: 200 mg (standardized to 3% rosmarinic acid)
- Chamomile: 200 mg
- Gamma-Aminobutyric Acid (PharmaGABA™): 100 mg
- L-Theanine: 100 mg
- 5-HTP: 100 mg
- Melatonin: 3 mg
Other Ingredients
Cellulose (capsule), vegetable stearate, silicon dioxide.
Dietary & Allergen Information
- Vegetarian
- Non-GMO
- Gluten Free
- Dairy Free
- Milk Free
Practitioner-Trusted Quality & Testing
Designs for Health is a practitioner-trusted supplement brand. According to a 2023 Ipsos survey, it was rated the most trusted practitioner supplement brand among U.S. functional medicine providers. This product has also undergone enhanced third-party testing through Fullscript’s quality verification program.
Storage & Safety
- Store at room temperature.
- Keep out of reach of children.
- Color, size, or shape may vary between lots.
SKU: DFH-INSM60
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.