Magnesium (Glycinate)
Magnesium (Glycinate) by Pure Encapsulations is a highly bioavailable, gentle form of magnesium designed to support energy metabolism, nervous system function, muscle relaxation, and cardiovascular health.* Magnesium glycinate is chelated to the amino acid glycine, making it especially well tolerated and less likely to cause digestive discomfort compared to other forms.
At Yarrow Holistic Center, Magnesium (Glycinate) is frequently included in personalized care plans for patients seeking support for stress resilience, sleep quality, muscle tension, and metabolic balance. It is commonly recommended within telehealth care plans, where mineral supplementation can be safely guided and adjusted remotely.
Why Magnesium Glycinate?
Magnesium plays a critical role in hundreds of enzymatic processes throughout the body, including energy production and nervous system regulation.* The glycinate form is valued in integrative care for its excellent absorption and calming properties.
This form of magnesium may help support:
- Energy production and metabolic efficiency*
- Nervous system balance and relaxation*
- Muscle function and recovery*
- Cardiovascular and cardiac enzyme activity*
Because it is well tolerated, magnesium glycinate is often preferred for individuals with sensitive digestion or those using magnesium long term.
Ideal for Holistic & Telehealth-Based Care
Magnesium (Glycinate) is commonly used within functional medicine and integrative internal medicine care plans.
Within a telehealth model, it may be paired with:
- Stress and nervous system regulation strategies
- Sleep support protocols
- Muscle relaxation and recovery support
- Nutritional and lifestyle guidance
This flexibility makes Magnesium (Glycinate) a foundational supplement for a wide range of wellness goals.
Suggested Use
Take one (1) capsule once daily with food, or as directed by your healthcare professional.
Some individuals may be advised to take up to four capsules daily under practitioner supervision.
Supplement Facts
Serving Size: 1 Vegetarian Capsule
- Magnesium: 120 mg (as magnesium glycinate)
Other Ingredients
Vegetarian capsule (cellulose, water), ascorbyl palmitate.
Dietary & Allergen Information
- Vegan & Vegetarian
- Gluten Free
- Non-GMO
Storage & Safety
- Store in a cool, dry place.
- Consult your healthcare professional before use if pregnant, lactating, have a health condition, or are taking medications.
- Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.