Menopause Tonic™
Menopause Tonic™ by Vitanica is a thoughtfully formulated liquid botanical blend designed to support women navigating the physical and emotional transitions of menopause.* It addresses some of the most common menopausal concerns, including hot flashes, night sweats, irritability, and mood changes, using time-honored herbs in a convenient, easy-to-take tonic.
At Yarrow Holistic Center, Menopause Tonic™ is often incorporated into individualized care plans for patients seeking natural support for menopause and perimenopause. It is especially well suited for patients receiving guidance through telehealth consultations, where hormonal and symptom-based support can be closely monitored and adjusted over time.
Botanical Support for Menopausal Balance
Menopause Tonic™ combines botanicals traditionally used to support hormonal balance, thermoregulation, and emotional well-being during midlife transitions.* The liquid format allows for flexible dosing and fast absorption.
This formula may help support:
- Reduction in occasional hot flashes and night sweats*
- Emotional balance and mood support*
- Adaptation to hormonal changes*
- Overall comfort during menopause*
The naturally sweet maple flavor makes it easy and pleasant to take daily.
Key Ingredients & Their Roles
Each ingredient in Menopause Tonic™ is selected for its traditional use and supportive role in menopausal wellness:
- Maca Root (Lepidium peruvianum) – Traditionally used to support energy, vitality, and hormonal adaptation*
- Fresh St. John’s Wort (Hypericum perforatum) – Supports emotional balance and mood during life transitions*
- Black Cohosh Root (Actaea racemosa) – Commonly used to support comfort during hot flashes and night sweats*
Together, these botanicals provide multi-dimensional support for both physical and emotional symptoms of menopause.
Ideal for Holistic & Telehealth-Based Care
Liquid herbal formulas like Menopause Tonic™ integrate seamlessly into functional medicine and integrative gynecology care plans.
Within a telehealth model, Menopause Tonic™ may be combined with:
- Dietary and lifestyle guidance for hormonal balance
- Stress and sleep support strategies
- Additional individualized herbal or nutritional supplements
- Ongoing symptom tracking and plan adjustments
This allows care to evolve as menopausal symptoms change over time.
Suggested Use
Shake well before using.
Adults: Take 1 teaspoon once daily. May be increased to up to twice daily if needed, or as directed by your healthcare practitioner.
Dilute in 2–3 ounces of warm or cool water, or take undiluted. Can also be enjoyed as a mild herbal tea.
Supplement Facts
Serving Size: 1 Teaspoon (4.92 mL)
- Calories: 15
- Total Carbohydrates: 3 g
- Maca Root: 1,500 mg (Lepidium peruvianum)
- Fresh St. John’s Wort: 300 mg (Hypericum perforatum, flowering herb)
- Black Cohosh Root: 250 mg (Actaea racemosa)
Other Ingredients
Vegetable glycerin, deionized water, natural maple flavor.
Dietary Information
- Vegetarian
- No artificial colors or preservatives
Contraindications & Warnings
- Avoid use with SSRIs.
- Avoid use if you have a history of breast cancer.
- Use caution with St. John’s Wort due to potential drug interactions.
- Consult your healthcare practitioner before use if taking medications.
- Keep out of reach of children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.